Lowfat Marinated Pork Tenderloin
Lowfat Marinated Pork Tenderloin

Hey everyone, it’s John, welcome to my recipe site. Today, we’re going to prepare a special dish, lowfat marinated pork tenderloin. One of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

Your daily values may be higher or lower depending on your calorie needs. Slow Cooker Crock Pot Pork Tenderloin Recipe With ApplesWicked Spatula. Hooray for herbs, the best way to add loads of flavor and no fat to food.

Lowfat Marinated Pork Tenderloin is one of the most well liked of current trending foods in the world. It’s easy, it is quick, it tastes yummy. It’s enjoyed by millions every day. They’re fine and they look wonderful. Lowfat Marinated Pork Tenderloin is something that I’ve loved my entire life.

To begin with this recipe, we must prepare a few ingredients. You can cook lowfat marinated pork tenderloin using 8 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Lowfat Marinated Pork Tenderloin:
  1. Prepare 1/4 cup reduced-calorie, sugar-free pancake syrup
  2. Take 1/2 tsp dry mustard
  3. Take 1/2 tsp ground cloves
  4. Get 1/2 tsp ground ginger
  5. Take 1/2 tsp salt
  6. Take 1/4 tsp ground cinnamon
  7. Take 1/4 tsp black pepper
  8. Take 1 1/4 lb lean pork tenderloin

This delicious Pork Tenderloin Marinade has a Mediterranean spirit, with olive oil, lemon, and garlic. **The pork can marinate overnight as well. I have found that the marinade is not acidic enough that the pork risks getting mushy, even after an overnight marinade. Marinate pork tenderloin overnight in a mixture of bourbon, soy sauce, Worcestershire sauce, garlic and spices, and impress your family with this. Pork tenderloin is a very lean cut of meat - but what exactly does that mean?

Instructions to make Lowfat Marinated Pork Tenderloin:
  1. Trim tenderloin and cut in half, width-wise
  2. Mix all ingredients in large plastic back, adding the pork last
  3. Coat all sides of pork, seal bag air-tight and marinate (overnight for best results)
  4. Preheat broiler
  5. Place tenderloins in roasting pan and top with excess marinade
  6. Broil 5 inches from heat for about 5 minutes on each side. Pork should have internal temp of 145F. Let rest for 3 minutes prior to slicing

In addition to being a low-fat choice of protein, it is also very low on flavor. When it comes to marinating your pork tenderloin, you can really use anything! Place pork tenderloin in large ziploc bag. Add garlic and ginger to bag. Whisk together soy sauce, olive oil and brown sugar in medium mixing bowl.

So that is going to wrap it up for this exceptional food lowfat marinated pork tenderloin recipe. Thanks so much for your time. I’m sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!