Hey everyone, it’s Drew, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, protein pancakes. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
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Protein pancakes is one of the most well liked of recent trending foods in the world. It is simple, it is quick, it tastes yummy. It is enjoyed by millions every day. Protein pancakes is something that I’ve loved my whole life. They are fine and they look wonderful.
To begin with this recipe, we have to first prepare a few components. You can have protein pancakes using 6 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Protein pancakes:
- Take 50 g oats
- Make ready 1 banana
- Get 1 scoop vegan protein powder
- Prepare 3 egg whites
- Prepare 1 whole egg
- Get 1 tsp coconut oil
A protein packed stack of pancakes that have no oats, no bananas, no blender needed, and these protein pancakes gluten free, keto and low carb! I was on the hunt for a Protein Pancakes recipe but I wasn't having much success. Heat a frying pan over a high heat and add a small amount of oil/butter then reduce to a medium heat and add the batter to the pan and cook. Full directions and recipe ideas can be found on the Myprotein website.
Steps to make Protein pancakes:
- Heat oil in pan
- Add all ingredients on nutri-bullet and blend together
- Cook for 2 mins then pop in grill for 30secs
- Take out of grill, flip and cook on other side.
- Serve
Heat a frying pan over a high heat and add a small amount of oil/butter then reduce to a medium heat and add the batter to the pan and cook. Full directions and recipe ideas can be found on the Myprotein website. You can also freeze the pancakes. Just be sure to freeze them in an airtight bag or container. Protein Pancakes! super easy with no refined grains or refined sugar. just oats, banana, eggs, baking powder, and protein powder.
So that is going to wrap it up with this exceptional food protein pancakes recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
