Hello everybody, it is me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, pork medallions in a sweet n sour mango & chilli sauce π. It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.
In a large baking dish, pour in sweet & sour sauce, garlic, mixed herbs, thyme, boiled water and mix well. This healthier version of sweet and sour pork uses lean tenderloins and skips the deep-fried step for the same great flavor, but only half the fat. Season both sides with salt and fresh ground black pepper.
Pork Medallions in a sweet n sour Mango & Chilli Sauce π is one of the most well liked of current trending foods in the world. It is simple, it is fast, it tastes delicious. It is enjoyed by millions every day. Pork Medallions in a sweet n sour Mango & Chilli Sauce π is something that I have loved my entire life. They’re nice and they look wonderful.
To get started with this particular recipe, we have to first prepare a few components. You can cook pork medallions in a sweet n sour mango & chilli sauce π using 9 ingredients and 12 steps. Here is how you can achieve that.
The ingredients needed to make Pork Medallions in a sweet n sour Mango & Chilli Sauce π:
- Prepare 4 pork medallion
- Make ready 1/2 medium onion sliced
- Get About 10 pieces mango i have frozen
- Make ready 1/2 cup Apple juice
- Get 1/4 cup passata tomatoe sauce
- Take 1 tbls chilli sauce
- Get 2 tbls Rice vinegar
- Take 1 tbls sugar
- Prepare 2 tsp corn flour into 2 tbls cold water
A tropical twist on the usual sweet and sour pork dish. The key here is flash-frying the meat before combining it with the other ingredients, a technique In a small bowl, combine the vinegar and sugar and stir to dissolve the sugar. Red sauce in skillet is good spooned. Sweet versus sour - and you're the winner.
Steps to make Pork Medallions in a sweet n sour Mango & Chilli Sauce π:
- Grease the bottom of the pot with butter
- Lay the pork medallions on the bottom
- Then add the onions
- Then the mango
- Apple juice
- Passata
- Rice vinegar
- Sugar
- Sweet peppers chopped 2 colours
- Stir a little then close the lid and cook low for 5 hours.
- When putting the meat and onion use a strainer add it to the serving dish then add cornflour to thicken the sauce and keep seperatly On a serving dish. Sauce in a seperate dish or gravy boat and add the chilli sauce.
- Lovely with some mashed potato and veg.
Fry the pork strips and the green beans until the meat is cooked and golden, and the beans are just tender. Mix the mango chutney, vinegar and water and then stir into the pork and beans. Allow to bubble briefly and then serve with rice. Cover the bottom of a medium skillet with a light film of canola oil and heat over medium-high To serve place pork medallions on a platter and spoon the balsamic-honey glaze over them. Garnish the platter with the rosemary sprigs.
So that is going to wrap it up for this exceptional food pork medallions in a sweet n sour mango & chilli sauce π recipe. Thank you very much for your time. I am confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
