Okra stew
Okra stew

Hello everybody, hope you are having an amazing day today. Today, we’re going to make a special dish, okra stew. One of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Okro Stew I Quick , Easy and Tasty I How to make The tastiest Ghanaian Okra Stew. Classic southern stewed okra and tomatoes, with bacon, bell pepper, onions, celery, okra and tomatoes. There's a reason why the Southern dish of stewed okra and tomatoes is timeless.

Okra stew is one of the most popular of recent trending meals on earth. It’s easy, it is quick, it tastes delicious. It is appreciated by millions every day. They are fine and they look wonderful. Okra stew is something that I have loved my entire life.

To begin with this recipe, we have to prepare a few components. You can cook okra stew using 9 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Okra stew:
  1. Prepare 1 kg fresh green okra or, frozen
  2. Make ready 500 g beef or lamb meat - cubes
  3. Take 500 ml Tomato sauce \ juice
  4. Get 10-12 cloves garlic - minced
  5. Get 1 bunch fresh green coriander - chopped
  6. Make ready to taste Salt
  7. Take Beef broth (as you like the sauce concistansy)
  8. Take 1 tbsp Tomato paste
  9. Prepare 1 drizzle of cinnamon

This stew marries the distinct flavor of okra with A Lebanese stew is called a "yekhne." This 'yekhne' is such a versatile dish, that it is made not only in. Okra is one of those vegetables that people seem to either love or hate. If you aren't a fan, this recipe for stewed okra with tomatoes may change your mind. Bamies latheres me domata (stewed okra in.

Instructions to make Okra stew:
  1. Boil meat with all the aromatic herbs and spices (cardamom, bay leaves, 1 small onion, cinnamon sticks,…..), Untill it is well done
  2. Trim okra head, and wash well, then let to dry completely.(This in case of green fresh okra).if you are using frozen okra use directly.
  3. Deep fry okra untill it is golden brown. If you want to cook it in a healthy way with out using too much oil then follow my recipe
  4. Heat 2 tbsp vegetable oil in a cooking pot, add half the amount of minced garlic and chopped coriander, stir untill fragrant
  5. Add Okra and toss with out using a spoon
  6. Add tomato sauce/ juice, salt, cinnamon, 1 tbsp lemon juice tomato paste, and part of the garlic and Coriander quentety bring to a boil, cover the pot and leave on medium low heat
  7. When okra is cooked, add add the rest quentety of garlic and Coriander, drizzle of cinnamon and lemon juice, leave 5 minutes.
  8. Take off heat. Serve hot with cooked vermicelli rice

Okra stew is one of the delicious and authentic Iranian food that is considered one of the Majestic stews of the southern provinces of the country. Okra (aka "lady's finger") is stewed gently in coconut milk and basic spices — resulting in a curry that is delicately flavored. Do note that the flavor of coconut milk is very. Okra is not a vegetable to be cooked al dente; it yearns for long, slow simmering, which makes it the perfect vegetable for stews. And, like onions, okra is wonderful caramelized and tossed in any.

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