Hello everybody, it is Drew, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, lowfat marinated pork tenderloin. One of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Lowfat Marinated Pork Tenderloin is one of the most favored of current trending meals on earth. It’s simple, it is fast, it tastes yummy. It is enjoyed by millions every day. They’re nice and they look wonderful. Lowfat Marinated Pork Tenderloin is something which I have loved my entire life.
Your daily values may be higher or lower depending on your calorie needs. Slow Cooker Crock Pot Pork Tenderloin Recipe With ApplesWicked Spatula. Hooray for herbs, the best way to add loads of flavor and no fat to food.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook lowfat marinated pork tenderloin using 8 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Lowfat Marinated Pork Tenderloin:
- Take 1/4 cup reduced-calorie, sugar-free pancake syrup
- Prepare 1/2 tsp dry mustard
- Get 1/2 tsp ground cloves
- Make ready 1/2 tsp ground ginger
- Make ready 1/2 tsp salt
- Take 1/4 tsp ground cinnamon
- Prepare 1/4 tsp black pepper
- Prepare 1 1/4 lb lean pork tenderloin
This delicious Pork Tenderloin Marinade has a Mediterranean spirit, with olive oil, lemon, and garlic. **The pork can marinate overnight as well. I have found that the marinade is not acidic enough that the pork risks getting mushy, even after an overnight marinade. Marinate pork tenderloin overnight in a mixture of bourbon, soy sauce, Worcestershire sauce, garlic and spices, and impress your family with this. Pork tenderloin is a very lean cut of meat - but what exactly does that mean?
Steps to make Lowfat Marinated Pork Tenderloin:
- Trim tenderloin and cut in half, width-wise
- Mix all ingredients in large plastic back, adding the pork last
- Coat all sides of pork, seal bag air-tight and marinate (overnight for best results)
- Preheat broiler
- Place tenderloins in roasting pan and top with excess marinade
- Broil 5 inches from heat for about 5 minutes on each side. Pork should have internal temp of 145F. Let rest for 3 minutes prior to slicing
In addition to being a low-fat choice of protein, it is also very low on flavor. When it comes to marinating your pork tenderloin, you can really use anything! Place pork tenderloin in large ziploc bag. Add garlic and ginger to bag. Whisk together soy sauce, olive oil and brown sugar in medium mixing bowl.
So that is going to wrap it up for this special food lowfat marinated pork tenderloin recipe. Thank you very much for your time. I’m confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
