Hello everybody, it’s Brad, welcome to my recipe page. Today, we’re going to make a distinctive dish, low fat carrot mug cake with vegan options. It is one of my favorites. This time, I am going to make it a bit unique. This will be really delicious.
Ever find yourself craving something comforting and sweet, yet you'd rather not spend the time whipping up an elaborate dessert that will leave you with lots left over? This is the perfect opportunity to make a single-serving vegan mug cake! I love carrot cake (hello, Tropical Carrot Cake and Carrot Cake Cupcakes) and I also love mug cakes, so I was pretty excited at the prospect of a Vegan Carrot Cake Mug Cake recipe. And what's great about this mug cake is that it's seriously easy to make, and, as it's refined sugar free, it's also healthy enough to eat.
Low fat carrot mug cake with vegan options is one of the most well liked of recent trending meals in the world. It’s simple, it is fast, it tastes yummy. It’s appreciated by millions daily. Low fat carrot mug cake with vegan options is something which I’ve loved my whole life. They are fine and they look fantastic.
To get started with this recipe, we must first prepare a few ingredients. You can have low fat carrot mug cake with vegan options using 17 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Low fat carrot mug cake with vegan options:
- Take 1/4 flax egg (1 teaspoon flax, 2 teaspoons water) (or 1/4 of an egg)
- Make ready 1/2 teaspoons oil, I used safflower
- Make ready 1/4 teaspoon vanilla
- Prepare 1/4 cup grated carrot
- Prepare 1/4 cup applesauce
- Prepare 1 tablespoon chopped walnuts
- Prepare 2.5 tablespoons all-purpose flour
- Make ready 2 tablespoons sugar (I used demerara)
- Prepare 1.5 teaspoons coconut flakes (optional, will increase fat content)
- Prepare 1/4 teaspoon baking soda
- Get 1/4 teaspoon cinnamon
- Make ready 1/8 teaspoon salt
- Take Frosting
- Make ready 1 tablespoon cream cheese or vegan cream cheese
- Make ready 2 teaspoons soy milk
- Get 1 teaspoon maple sugar
- Get 1/4 teaspoon vanilla extract
Yes, you can have your cake AND eat The first was my Apple Rose Caramel Tart (above) and the second was these Carrot Cake Bites. Vegan & Healthy Carrot Cake Cupcakes. No one can ever tell they aren't full of fat and calories! But while traditional carrot cake may seem healthy (it's made with a vegetable!), it is secretly full of so much sugar, fat, and empty calories that you might as well be eating a Snickers bar.
Instructions to make Low fat carrot mug cake with vegan options:
- Preheat oven to 350 F.
- Mix ground flax and water to form a flax egg. Let it sit for a minute, then add the oil and vanilla. Mix.
- Add the carrots, applesauce, and walnuts. Mix.
- In a separate bowl add the flour, sugar, baking soda, cinnamon, salt. Mix.
- Add dry mixture to wet mixture and mix.
- Lightly grease an oven safe mug. Spoon mixture into mug, pat down and smooth.
- Bake 30-35 minutes or until a toothpick or knife comes out clean. Let cool 5 minutes. Then use a knife to work around the edge and remove the cake. Let cool completely.
- Mix the frosting ingredients and put frosting on cake. Enjoy!
No one can ever tell they aren't full of fat and calories! But while traditional carrot cake may seem healthy (it's made with a vegetable!), it is secretly full of so much sugar, fat, and empty calories that you might as well be eating a Snickers bar. This delicious low fat Mediterranean Diet Friendly Carrot Cake is made with fresh carrots and whole wheat flour. Options for low and no sugar. Vegan gluten free carrot cake with a sugar-free & keto friendly frosting!
So that’s going to wrap it up with this exceptional food low fat carrot mug cake with vegan options recipe. Thank you very much for your time. I’m confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
