Low fat lamb stir fry
Low fat lamb stir fry

Hello everybody, I hope you are having an amazing day today. Today, we’re going to prepare a special dish, low fat lamb stir fry. One of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Low fat lamb stir fry is one of the most popular of recent trending meals in the world. It’s appreciated by millions daily. It is easy, it is quick, it tastes delicious. They are nice and they look wonderful. Low fat lamb stir fry is something that I have loved my entire life.

Low fat and low carb recipes. Mix lamb strips with oil, garlic and ginger. Heat wok or non-stick skillet on high (no need to add any extra oil).

To begin with this particular recipe, we have to first prepare a few ingredients. You can have low fat lamb stir fry using 11 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Low fat lamb stir fry:
  1. Get 300 grams lean lamb cut in stripes
  2. Take 1 onion, chopped
  3. Get 2 clove garlic finely sliced
  4. Prepare 2 mushrooms sliced
  5. Prepare 1/2 zucchini chopped
  6. Make ready 10 french beans cut in small pieces
  7. Take 100 grams kale
  8. Get 1/4 chinese cabbage
  9. Take 1 tbsp mint finely chopped ( or mint sauce)
  10. Take 2 dash light soy sauce
  11. Make ready 1 tsp sesame oil

A stir fry can be versatile; you can use leftovers or fresh ingredients. Choosing to stir fry means that you can also control the amount of fat that goes into it with the result being a low fat meal. Stir-Fry Noodles with Chicken, Shitake Mushrooms and Chinese VegetablesJeanette's Healthy Living. Lamb stir fry is so delicious it would be a pity for you not to try this recipe.

Steps to make Low fat lamb stir fry:
  1. Sautee onion until soft in a bit of sesame oil. Brown the lamb and add the soft onion plus garlic. Sautee for 1 minute
  2. Add the vegetables and the mint sauce and soya sauce and stir fry for 5 to 8 minutes
  3. In the meantime steam the kale and chinese leaf cabbage in the microwave.
  4. Before serving sautee the steamed leaves for a bit with a dash of soy sauce.
  5. Serve the lamb and stir veg with the kale and cabbage.

What's best, is that this recipe works extremely well with different cuts To go low on carbohydrates, you can also serve it with pan-fried vegetables. Keep reading to find out more about what your options are in terms of selecting. A great way to eat more veg, and a simple way to cook lamb. Three: Heat some oil in a pan over a medium. Remove the lamb with a slotted spoon, set aside and keep warm.

So that is going to wrap it up for this exceptional food low fat lamb stir fry recipe. Thank you very much for your time. I am sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!