Crispy Sweet Chilli Beef Salad with Jersey Royals
Crispy Sweet Chilli Beef Salad with Jersey Royals

Hello everybody, it is John, welcome to my recipe page. Today, I will show you a way to make a special dish, crispy sweet chilli beef salad with jersey royals. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Crispy Sweet Chilli Beef Salad with Jersey Royals is one of the most favored of recent trending foods in the world. It is simple, it’s fast, it tastes yummy. It is enjoyed by millions every day. They’re nice and they look fantastic. Crispy Sweet Chilli Beef Salad with Jersey Royals is something which I’ve loved my whole life.

If preparing the meat ahead of time, make the salad in advance and slice the steaks just before serving. Place the sliced meat and any cooking juices in a mixing bowl with the prepared cucumber, red onion, spring onions, tomatoes, mint and coriander. Mix together the Chilli Jam and lime juice, pour over the salad and toss to combine.

To get started with this recipe, we have to prepare a few ingredients. You can cook crispy sweet chilli beef salad with jersey royals using 13 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Crispy Sweet Chilli Beef Salad with Jersey Royals:
  1. Get 170 g medallion beef steak,
  2. Take Half a bag (approx 75g) mixed leaf salad,
  3. Take 1 handful Rocket leaves,
  4. Prepare 1/2 a Yellow bell pepper, thinly sliced,
  5. Prepare 150 g Jersey Royal potatoes, cut in halves,
  6. Prepare 2 Spring onions, sliced thinly,
  7. Take 2 tbsp sweet chilli sauce,
  8. Take 1 tsp Sesame seeds,
  9. Make ready 1/2 tbsp cornflour,
  10. Take 1/4 tsp chinese five spice,
  11. Make ready 1 pinch white pepper,
  12. Get Salt to season
  13. Take Frylight or cooking oil for frying

Drizzle over the remaining dressing and serve with lime wedges for squeezing over. Aromatic crispy beef strips with a fresh salad and hot, zesty dressing. About a month ago I was told I was anaemic. It isn't the first time in my life I have had this diagnosis but this time I had a feeling it was because I wasn't eating enough red meat.

Steps to make Crispy Sweet Chilli Beef Salad with Jersey Royals:
  1. In a medium saucepan on high heat boil some water on the hob and add the jersey royal potatoes and cook until they are soft enough to run a knife through easily, (probably 12-16 mins). Once cooked turn off the heat drain them and set them aside.
  2. Cut the steak into thin strips and in a bowl add the cornflour, some salt to season and a pinch of white pepper. Add the five spice then the beef strips. Using your hands toss the beef in the seasoned flour until completely coated. Set aside.
  3. In a bowl add the salad leaves, rocket, bell pepper and spring onion and 1 tbsp of sweet chilli sauce. Add the cooked potatoes and gently toss together to evenly distribute all the ingredients and until the leaves are lightly coated with the chilli sauce.
  4. Heat up a frying pan over a medium to high heat and add a few sprays of Frylight or around 1tbsp of cooking oil. Once hot add the beef strips and cook for a few minutes, turning occasionally until cooked through and crisp on the outside.
  5. Lay out a couple of bits of kitchen towel and place the cooked beef on it to soak up any excess oil from frying. Plate the mixed salad onto a plate or alternatively in a shallow bowl.
  6. Top with the crispy beef, add another tbsp of sweet chilli sauce dotted around on top of the bits of beef and a light scattering of sesame seeds as garnish.
  7. 440kcals per portion.

It wasn't a conscious decision we just got into the habit of eating fish or chicken a lot. Mix the orange zest with the flaky sea salt and sprinkle over the beef. For the salad, toss the vegetables together with the rice wine vinegar. Pile the salad and crispy beef onto individual plates. Trickle on the sauce and add a scattering of sesame seeds.

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