Hey everyone, it is Louise, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, smoothie pancakes. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
High Quality ProCook Pancake Pan to Help You Make the Perfect Pancakes. Huge range- FREE Delivery UK wide London location, come and visit us! These easy banana smoothie pancakes from Super Healthy Kids require just six ingredients, including Greek yogurt for a subtle tang and extra protein. Smoothie pancakes are a fun and easy breakfast that kids love!
Smoothie Pancakes is one of the most well liked of current trending foods in the world. It is enjoyed by millions daily. It’s easy, it’s fast, it tastes delicious. They are nice and they look fantastic. Smoothie Pancakes is something that I have loved my entire life.
To get started with this particular recipe, we have to first prepare a few components. You can cook smoothie pancakes using 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Smoothie Pancakes:
- Take 1 cup oats or oat flour
- Make ready 1 1/2 tsp baking powder
- Prepare 1 small banana
- Make ready 1 handful spinach
- Take 1 date (optional)
- Prepare 1 tbsp peanut butter or almond butter (optional)
- Prepare 1 tsp apple cider vinegar (vegan) or 1 egg
- Get Approximately 1/3 cup milk
It's time for another month of Recipe Redux! This month the theme was breakfast - my favorite meal of the day! Cooks aren't always pressed for time in. Blitz half the blueberries, peeled banana, milk, egg, and flour in a blender to make a smoothie pancake batter.
Instructions to make Smoothie Pancakes:
- Add all the ingredients into a high speed blender (I use a nutri bullet) along with enough milk to make a thick batter.
- Heat a small amount of olive oil in a large frying pan on a medium heat. - Once hot, spoon the thick batter into the frying pan and cook until the underside starts to go golden. Flip the pancake and cook the other side.
- Remove the cooked pancakes from the pan and continue cooking the remaining batter. - Serve with a little yoghurt, nut butter and berries and enjoy! These also work well with other vegetables such as beetroot, carrot, cacao powder or simple plain
Cooks aren't always pressed for time in. Blitz half the blueberries, peeled banana, milk, egg, and flour in a blender to make a smoothie pancake batter. Tip into a bowl and fold in the remaining berries. Place a large nonstick frying pan. I do like to add some form of greens into smoothies, usually spinach, so, therefore, green smoothie pancakes are what we have most often.
So that’s going to wrap it up with this exceptional food smoothie pancakes recipe. Thanks so much for your time. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!