Hey everyone, it is me, Dave, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, protein pancakes. It is one of my favorites. This time, I will make it a bit unique. This will be really delicious.
Add the oats to a blender and blitz until it resembles a fine flour. Blueberry pancakes, pumpkin pancakes, chocolate peanut butter pancakes, or just the simple basics—you'll find it all here and burst into a happy dance after one bite. A protein packed stack of pancakes that have no oats, no bananas, no blender needed, and these protein pancakes gluten free, keto and low carb! I was on the hunt for a Protein Pancakes recipe but I wasn't having much success.
Protein pancakes is one of the most popular of current trending meals in the world. It’s enjoyed by millions daily. It’s easy, it’s fast, it tastes yummy. They are fine and they look fantastic. Protein pancakes is something which I have loved my entire life.
To get started with this particular recipe, we must prepare a few components. You can cook protein pancakes using 6 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Protein pancakes:
- Make ready 50 g oats
- Prepare 1 banana
- Get 1 scoop vegan protein powder
- Get 3 egg whites
- Prepare 1 whole egg
- Take 1 tsp coconut oil
Heat a frying pan over a high heat and add a small amount of oil/butter then reduce to a medium heat and add the batter to the pan and cook. Full directions and recipe ideas can be found on the Myprotein website. You can also freeze the pancakes. Just be sure to freeze them in an airtight bag or container.
Steps to make Protein pancakes:
- Heat oil in pan
- Add all ingredients on nutri-bullet and blend together
- Cook for 2 mins then pop in grill for 30secs
- Take out of grill, flip and cook on other side.
- Serve
You can also freeze the pancakes. Just be sure to freeze them in an airtight bag or container. Protein Pancakes! super easy with no refined grains or refined sugar. just oats, banana, eggs, baking powder, and protein powder. These Protein Pancakes were dreamt up because of my need to eat a low carb diet. As much as I hate it.
So that’s going to wrap it up for this special food protein pancakes recipe. Thanks so much for reading. I’m sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
