Smoothie Pancakes
Smoothie Pancakes

Hey everyone, it’s Louise, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, smoothie pancakes. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Smoothie Pancakes is one of the most popular of recent trending meals on earth. It’s appreciated by millions every day. It is simple, it’s fast, it tastes yummy. Smoothie Pancakes is something that I’ve loved my whole life. They are fine and they look wonderful.

High Quality ProCook Pancake Pan to Help You Make the Perfect Pancakes. Huge range- FREE Delivery UK wide London location, come and visit us! These easy banana smoothie pancakes from Super Healthy Kids require just six ingredients, including Greek yogurt for a subtle tang and extra protein. Smoothie pancakes are a fun and easy breakfast that kids love!

To begin with this recipe, we have to prepare a few components. You can cook smoothie pancakes using 8 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Smoothie Pancakes:
  1. Make ready 1 cup oats or oat flour
  2. Take 1 1/2 tsp baking powder
  3. Get 1 small banana
  4. Get 1 handful spinach
  5. Take 1 date (optional)
  6. Get 1 tbsp peanut butter or almond butter (optional)
  7. Make ready 1 tsp apple cider vinegar (vegan) or 1 egg
  8. Get Approximately 1/3 cup milk

Tip into a bowl and fold in the remaining berries. Place a large nonstick frying pan. Recipe adapted from Thermomix UK / Irland. I do like to add some form of greens into smoothies, usually spinach, so, therefore, green smoothie pancakes are what we have most often.

Instructions to make Smoothie Pancakes:
  1. Add all the ingredients into a high speed blender (I use a nutri bullet) along with enough milk to make a thick batter.
  2. Heat a small amount of olive oil in a large frying pan on a medium heat. - Once hot, spoon the thick batter into the frying pan and cook until the underside starts to go golden. Flip the pancake and cook the other side.
  3. Remove the cooked pancakes from the pan and continue cooking the remaining batter. - Serve with a little yoghurt, nut butter and berries and enjoy! These also work well with other vegetables such as beetroot, carrot, cacao powder or simple plain

Recipe adapted from Thermomix UK / Irland. I do like to add some form of greens into smoothies, usually spinach, so, therefore, green smoothie pancakes are what we have most often. In this recipe, I used two bananas but often I only add one and substitute the other with kiwi, mango or any other fruit. If you use a darker fruit, such as blueberries or raspberries, it will change the colour of the batter. Maybe if your kids are put off.

So that is going to wrap it up for this special food smoothie pancakes recipe. Thanks so much for your time. I’m confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!