Hey everyone, it is me again, Dan, welcome to my recipe site. Today, I will show you a way to prepare a special dish, how to cook beef steak! medium rare. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
How to Cook Beef Steak! Medium Rare is one of the most well liked of current trending meals on earth. It’s enjoyed by millions every day. It’s easy, it is quick, it tastes yummy. How to Cook Beef Steak! Medium Rare is something that I have loved my entire life. They are fine and they look fantastic.
How to Cook a Medium Rare Steak. My favorite way to prepare a boneless steak is in a smoking-hot cast iron skillet. If you prefer char-grilled flavor or you're cooking a bone-in steak, take the steak outside and cook it on a preheated gas or charcoal grill.
To get started with this particular recipe, we must first prepare a few components. You can cook how to cook beef steak! medium rare using 1 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make How to Cook Beef Steak! Medium Rare:
- Get 180 grams Thick cut of filet mignon (beef fillet steak)
COOKING TIMES Cooking time depends on the thickness of your meat and how you'd like it cooked. Be sure to check with a thermometer, as color alone is not a foolproof indicator. You should see a nice brown sear on the cooked side of the flank steak. I like flank steak to be somewhere between rare and medium rare.
Instructions to make How to Cook Beef Steak! Medium Rare:
- This is for steaks that are 2 cm thick. Cook 1 side for 1 minute on a high heat, then turn the heat down to low and cook for 1 more minute. (Please adjust this time according to the thickness of your meat.)
- Flip the meat over and cook for 30 seconds on high heat again, then switch to a low heat and cook for a further 1.5-2 minutes. Press the meat with a fork or chopsticks and if it's tender, turn off the heat.
- Once cooked, cover with aluminium foil and let the meat rest for 3-5 minutes.
- This will help the juices of the meat stay in place and allow the meat to stay tender.
- The residual heat will cook the steak through. When you're cooking meat that isn't supposed to be well done, take this residual heat into consideration when calculating cooking times.
In a medium skillet over medium-high heat, heat oil. Season steak with salt and pepper on both sides. When oil is just about to smoke, add steak. If you don't have a broiler pan with racks, you can achieve the same results by flipping the steak halfway through cooking. Resting also provides opportunity for the beef's juices to be reabsorbed back into the muscle fibers so they don't bleed out when you cut into your dinner.
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