Hey everyone, hope you are having an incredible day today. Today, I will show you a way to make a special dish, easy stuffed mushrooms (vegan/vegetarian). It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.
Easy Stuffed Mushrooms (Vegan/Vegetarian) is one of the most well liked of recent trending foods on earth. It is appreciated by millions daily. It’s easy, it is fast, it tastes yummy. Easy Stuffed Mushrooms (Vegan/Vegetarian) is something that I’ve loved my whole life. They’re nice and they look wonderful.
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To get started with this recipe, we have to first prepare a few ingredients. You can cook easy stuffed mushrooms (vegan/vegetarian) using 17 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Easy Stuffed Mushrooms (Vegan/Vegetarian):
- Prepare 4 Portobello Mushrooms
- Get 2 tbs Olive Oil
- Take Stuffing
- Take 100 gms Baby Spinach
- Take 4 Cherry Tomatoes or 1/2 Medium Tomato
- Prepare 1/4 Onion
- Make ready 1 Small Garlic Clove
- Prepare 1 tbs Fresh Parsley
- Make ready 1 1/2 tsp Dried Itialian Herb Mix
- Get 1 tsp Sweet Paprika
- Prepare 1 tsp Salt
- Get 1 tsp Ground Black Pepper
- Prepare 1 tsp Dried Chilli Flakes
- Take 75 gms Canned Beans (I used four bean mix)
- Get 2 tbs Parmesan Cheese (Vegan or Real)
- Prepare 40 gms Feta Cheese (Vegan or Real)
- Take NB you can add pine nuts, mixed seeds (whatever you like)
All you'll need is a food processor, a small skillet, a spoon and baking tray. Heat butter in a pot over medium-high heat. And because they are vegetarian, they are low in saturated fat. The chickpeas and walnuts are great sources of protein and fiber, so they are perfect to serve while everyone is waiting for the main course.
Instructions to make Easy Stuffed Mushrooms (Vegan/Vegetarian):
- Preheat Oven to 180 degrees Celsius (or 350 degrees Fahrenheit)
- Remove the Stalks from the Mushrooms and place in food processor
- Drizzle most of the olive oil over the Mushrooms and leave a little to the side (Approx 1tsp)
- Add to the food processor with the mushroom stalks, the spinach, parsley, tomatoes, salt, pepper, chili, paprika, Italian herbs, remainder of olive oil and blitz. Empty out into a mixing bowl.
- Add the cheese & beans - Because I made a Vegan Serve and a Vegetarian Serve, I split the mixture into 2 bowls for the separate cheese options (left is the Real cheese, right is the Vegan cheese). With a fork or potato masher, mix and mash the beans slightly.
- Top the Mushrooms with the mixture and place in the oven for 25-30mins. Remove (you can crumble a small amount of feta on top) Then serve with vegetables or side salad.
And because they are vegetarian, they are low in saturated fat. The chickpeas and walnuts are great sources of protein and fiber, so they are perfect to serve while everyone is waiting for the main course. Add garlic, panko, vegan parmesan cheese, Italian seasoning and remaining spices. Set out a cookie sheet and place all of the mushroom caps, cup up. Fill up the cap with the carrot panko mixture and press down.
So that is going to wrap it up for this exceptional food easy stuffed mushrooms (vegan/vegetarian) recipe. Thank you very much for your time. I am confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
