Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, fennel and lentil soup - vegan. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
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Fennel and lentil soup - vegan is one of the most popular of current trending meals on earth. It’s easy, it’s quick, it tastes yummy. It’s enjoyed by millions every day. Fennel and lentil soup - vegan is something which I’ve loved my whole life. They’re nice and they look fantastic.
To get started with this recipe, we must prepare a few components. You can have fennel and lentil soup - vegan using 14 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Fennel and lentil soup - vegan:
- Get 1 tbsp olive oil
- Take 1 onion, peeled and chopped
- Make ready 1 garlic clove, peeled and crushed
- Prepare 1 carrot, chopped
- Prepare 2 sticks celery, chopped
- Get 1 fennel bulb, chopped
- Make ready 1 tsp fennel seeds
- Get 1/2 tsp cumin seeds
- Get 1/3 cup puy lentils
- Prepare 500 ml vegan stock
- Prepare 2 handfuls kale- optional
- Prepare juice of 1/2 lemon
- Make ready seasoning
- Get 100 g cooked grain eg freekeh, maftoul, giant couscous - optional
Fennel and lentil soup - vegan is something which I've loved my whole life. To begin with this particular recipe, we have to prepare a few components. Here is how you cook it. Fennel and lentil soup - vegan.
Instructions to make Fennel and lentil soup - vegan:
- Heat the oil in a pan (that has a lid for later) on a medium heat. Add the onion and garlic and sauté for about 10mins until softened.
- Add the carrot, celery, fennel, fennel seeds and cumin seeds. Turn the heat down to low- medium, cover and sauté for another 10-15 mins. Give them a stir now and then.
- Add the lentils and stock. Cover and simmer for 25-30 mins.
- Add the kale. Cover and cook for 5 mins.
- Stir in the lemon juice and the grains if using. Season to taste.
- Enjoy 😋
Here is how you cook it. Fennel and lentil soup - vegan. Get thousands of vegan, allergy-friendly recipes in the palm of your hands today! Get your favorite articles delivered right to your inbox! This is a twist on the classic French onion soup with the addition of French green lentils and crunchy fennel fronds.
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