Hello everybody, it is Brad, welcome to my recipe page. Today, I will show you a way to make a special dish, lentil and rhubarb stew - vegan. One of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Lentil and rhubarb stew - vegan is one of the most favored of current trending meals on earth. It’s appreciated by millions daily. It’s simple, it is quick, it tastes delicious. Lentil and rhubarb stew - vegan is something that I’ve loved my entire life. They’re nice and they look fantastic.
Check Out our Selection & Order Now. Free UK Delivery on Eligible Orders! Lentil and rhubarb stew - vegan. Hello everybody, it is Brad, welcome to my recipe page.
To get started with this recipe, we have to first prepare a few ingredients. You can cook lentil and rhubarb stew - vegan using 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Lentil and rhubarb stew - vegan:
- Make ready 4 stalks rhubarb, chopped
- Take 1 cup red lentils, rinsed and drained
- Prepare 2 cloves garlic, peeled and crushed
- Prepare 2 cm chunk fresh ginger, peeled and grated
- Make ready 4 cardamom pods, crushed
- Get 2 cloves
- Get a few good grinds of black pepper
- Take chilli flakes and fresh coriander to sprinkle on top
I stumbled upon an Indian-spiced rhubarb and lentil stew by Mark Bittman at the New York. Taste the lentils for doneness and add chickpeas, rhubarb, sugar, salt and pepper. Depending on a tartness of your rhubarb you may want to add more sugar or bright it up with some lemon juice. Serve over rice, quinoa or any grains of your choice.
Steps to make Lentil and rhubarb stew - vegan:
- Put everything - except the chilli flakes and coriander - in a pan. Add enough water to cover.
- Simmer until the lentils and rhubarb are quite soft - 20-30mins. Add more water if needed.
- Serve with the chilli and coriander sprinkled on top. Enjoy 😋
Depending on a tartness of your rhubarb you may want to add more sugar or bright it up with some lemon juice. Serve over rice, quinoa or any grains of your choice. The risk of most chronic diseases is lowest when whole plant foods, like a simple serving of this Rhubarb-Lentil Sweet Potato Stew, are plentiful in the diet. Rhubarb and Sweet Potato Lentil Stew Rhubarb is a good source of fiber, especially of the insoluble kind, which facilitate digestion. It is also a source of vitamins, in particular vitamin K, which participates in the regulation of blood clotting and in the maintenance of bones.
So that’s going to wrap it up with this special food lentil and rhubarb stew - vegan recipe. Thanks so much for reading. I am confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
