Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, 'bamia' lamb okra stew. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.
'Bamia' Lamb Okra Stew is one of the most well liked of current trending foods on earth. It’s enjoyed by millions daily. It’s simple, it’s quick, it tastes delicious. 'Bamia' Lamb Okra Stew is something that I have loved my whole life. They are fine and they look fantastic.
Okra with lamb recipe is the best to serve as a dinner for the Emarati's family. Once meat is tender, add the Okra or bamia and carry on cooking until the Okra is tender and cooked. Always add the Okra at the last few minutes because Okra does not take long to cook.
To get started with this particular recipe, we must first prepare a few components. You can cook 'bamia' lamb okra stew using 9 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make 'Bamia' Lamb Okra Stew:
- Prepare 500 g Lamb
- Take 400 g Okra
- Prepare 1 Onion
- Get 1 Tinned Chopped Tomatoes
- Prepare 2 Tbsp Tomato Puree
- Prepare 8-10 Garlic Cloves
- Get Half Lemon
- Take 1-2 Stock Cube (Lamb/Beef or Veg)
- Prepare 1 Cup Water
Originating in Africa and the Middle East, there are variations to bamia, depending on the country, including added spices, vegetarian and non-vegetarian versions (beef instead of lamb), and staple. This hearty Mediterranean okra stew aka bamia with lamb and beef is a celebratory dish equally enjoyed in winter and summer. Stir in garlic, carrots, beef and lamb meat and sauté until meat is lightly. Lamb and okra are simmered in a fragrant, and spicy tomato-based broth.
Steps to make 'Bamia' Lamb Okra Stew:
- Sauté 1 chopped onion and 2 crushed garlic cloves in oil over medium heat until golden for a few minutes. Add the lamb stirring throughout until the meat has browned.
- Add tinned chopped tomatoes, 2 Tbsp Tomato Puree, 1 cup of water with 2 Lamb/Beef/Veg Stock cube to taste along with the remaining whole garlics. Allow the stew to simmer on a low heat until the meat is tender, roughly up to 45minutes. Make sure to occasionally top up water if the stew starts to dry/thicken.
- Squeeze half a lemon and add the okra to the stew, cook for 10/15minutes until the okra softens. Be gentle when stirring in order to avoid breaking the okra once soft.
- Serve with white basmati rice or Iraqi shredded flat bread, YUM!
It's a Yemeni version of bamieh or okra stew. Pour the broth into the pot with the lamb and stir in the okra. If necessary, add water to cover the okra. This is a Lebanese-style braised lamb stew with okra in a rich tomato sauce. Stir in okra, then tomatoes and tomato puree; cover with water and season with salt and pepper.
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