Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, fennel and lentil soup - vegan. It is one of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.
Fennel and lentil soup - vegan is one of the most popular of recent trending foods in the world. It’s enjoyed by millions daily. It is easy, it is quick, it tastes delicious. Fennel and lentil soup - vegan is something which I have loved my entire life. They are nice and they look fantastic.
Low Prices on Amys Kitchen Lentil Soup. Fennel and lentil soup - vegan Alessandra. I usually roast fennel or eat it raw so i thought i'd try it in a soup. This has quite mild flavours so it's a nice, warming, simple meal.
To get started with this recipe, we have to prepare a few ingredients. You can have fennel and lentil soup - vegan using 14 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Fennel and lentil soup - vegan:
- Prepare 1 tbsp olive oil
- Make ready 1 onion, peeled and chopped
- Prepare 1 garlic clove, peeled and crushed
- Prepare 1 carrot, chopped
- Get 2 sticks celery, chopped
- Take 1 fennel bulb, chopped
- Prepare 1 tsp fennel seeds
- Prepare 1/2 tsp cumin seeds
- Take 1/3 cup puy lentils
- Get 500 ml vegan stock
- Prepare 2 handfuls kale- optional
- Make ready juice of 1/2 lemon
- Get seasoning
- Make ready 100 g cooked grain eg freekeh, maftoul, giant couscous - optional
Get thousands of vegan, allergy-friendly recipes in the palm of your hands today! Get your favorite articles delivered right to your inbox! This is a twist on the classic French onion soup with the addition of French green lentils and crunchy fennel fronds. It's FULL of flavor between the spices, fresh vegetables and even a squeeze of lemon juice at the end.
Instructions to make Fennel and lentil soup - vegan:
- Heat the oil in a pan (that has a lid for later) on a medium heat. Add the onion and garlic and sauté for about 10mins until softened.
- Add the carrot, celery, fennel, fennel seeds and cumin seeds. Turn the heat down to low- medium, cover and sauté for another 10-15 mins. Give them a stir now and then.
- Add the lentils and stock. Cover and simmer for 25-30 mins.
- Add the kale. Cover and cook for 5 mins.
- Stir in the lemon juice and the grains if using. Season to taste.
- Enjoy 😋
This is a twist on the classic French onion soup with the addition of French green lentils and crunchy fennel fronds. It's FULL of flavor between the spices, fresh vegetables and even a squeeze of lemon juice at the end. Fennel and lentil soup - vegan. Heat the oil in a pan (that has a lid for later) on a medium heat. Add the carrot, celery, fennel, fennel seeds and cumin seeds.
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