Hello everybody, it’s me, Dave, welcome to our recipe page. Today, I will show you a way to prepare a special dish, sweet potato soup (vegan- and paleo-friendly). #soupcontest. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
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Sweet Potato Soup (vegan- and paleo-friendly). #soupcontest is one of the most popular of recent trending foods in the world. It’s enjoyed by millions daily. It’s simple, it’s fast, it tastes yummy. They’re fine and they look wonderful. Sweet Potato Soup (vegan- and paleo-friendly). #soupcontest is something which I’ve loved my whole life.
To begin with this particular recipe, we have to first prepare a few components. You can cook sweet potato soup (vegan- and paleo-friendly). #soupcontest using 16 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Sweet Potato Soup (vegan- and paleo-friendly). #soupcontest:
- Prepare 6 sweet potatoes (medium)
- Make ready 3-4 carrots (medium)
- Prepare 2 onions (small to medium)
- Prepare 2-3 red peppers
- Prepare 3-4 cloves garlic (more to taste)
- Take 1 litre vegetable stock
- Prepare 1 cup white wine (optional)
- Take 2 cubes vegetable stock (optional - for more intense taste)
- Take 2-3 cups water (as needed to get the right consistency)
- Make ready 1 table spoon cumin
- Prepare 1 table spoon parsley
- Get 1/2 table spoon ground coriander
- Get 1/2 tea spoon chilli
- Get to taste Salt and pepper
- Make ready For garnish: chopped fresh coriander
- Prepare For garnish: yoghurt or cream (optional)
This plant-based soup is made with whole ingredients. How To Make Vegan Sweet Potato Soup Add some chopped onion, crushed garlic and minced ginger to a pot with some olive oil and sauté until the onions are softened. Add in some cayenne pepper and nutmeg and sauté with the onions. Then add in some chopped carrot and sweet potato and toss together with the onions and spices.
Steps to make Sweet Potato Soup (vegan- and paleo-friendly). #soupcontest:
- Roughly chop onions and garlic. Add olive oil to the pan and saute onion and garlic for a few minutes until golden brown, making sure they don't burn.
- Add spices and sauté for a couple of more minutes until they blend well with onion and garlic. This will bring out their aroma.
- Add 750 ml of vegetable stock to the pan. Add sweet potato and carrots, peeled and roughly chopped. Make pieces smaller if you need them to cook fast.
- Add water if needed. Add stock cubes.
- Bring to a boil then reduce heat so the liquid simmers but doesn't evaporate too much. Cook until sweet potatoes are soft and a fork can go through them a easily.
- Add sliced red peppers. Add wine if you wish to. Simmer until red peppers soften.
- Turn of the heat and let cool for a bit.
- Purée in a food processor using up all the liquid from cooking. If the mixture is too thick, you can add a bit of water.
- Transfer the soup to a pan. And mix to even out.
- Serve with chopped coriander leaves and/or a dash of cream or yogurt on top.
Add in some cayenne pepper and nutmeg and sauté with the onions. Then add in some chopped carrot and sweet potato and toss together with the onions and spices. This quick and easy vegan sweet potato soup is the perfect dish to warm you up this winter. Rich, creamy and deliciously sweet and spicy, this soup is ready to be served as a filling lunch or dinner. It's minimal effort for maximum flavor!
So that is going to wrap it up for this exceptional food sweet potato soup (vegan- and paleo-friendly). #soupcontest recipe. Thank you very much for reading. I’m confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
