Vegan coconut lentil soup
Vegan coconut lentil soup

Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, vegan coconut lentil soup. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Vegan coconut lentil soup is one of the most favored of current trending foods on earth. It’s easy, it’s quick, it tastes yummy. It’s appreciated by millions daily. Vegan coconut lentil soup is something that I have loved my entire life. They are fine and they look fantastic.

Bring to a boil over medium-high heat, then reduce heat to. Vegan Coconut Curry Lentil Soup In a pan over medium high heat, heat the sesame oil. Nourishing vegan coconut tomato lentil soup simmered with delicious, warming spices like cumin, coriander and turmeric. This creamy tomato lentil soup recipe has plenty of plant based protein and makes a wonderful meal prep lunch or dinner!

To get started with this recipe, we have to prepare a few components. You can have vegan coconut lentil soup using 13 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Vegan coconut lentil soup:
  1. Get 1 medium onion
  2. Take 1 tbsp minced garlic
  3. Get 1 (3 inch) piece ginger
  4. Prepare 3 tbsp curry powder
  5. Prepare 2 tbsp red curry powder
  6. Prepare 1/2 teaspoon cayenne pepper
  7. Make ready 1 (13.5 ounce) can unsweetened coconut milk
  8. Make ready 1 cup red lentils
  9. Make ready 1/2 cup unsweetened shredded coconut
  10. Prepare 1/2 cup unsweetened shredded coconut
  11. Take 1 (15 ounce) can crushed tomatoes
  12. Make ready 1 scoop non-dairy Yogurt (for serving; optional)
  13. Get 1-2 tbsp sea salt (optional to taste)

Serve this vegan and gluten-free recipe with Perfect Coconut Rice or rice noodles. This easy to make red lentil soup spiced-up with Thai red curry is a recipe you'll want to make over and over again. This vegan red lentil soup with coconut milk is perfect for colder fall days. The recipe is super easy and it's packed with protein and vitamins.

Steps to make Vegan coconut lentil soup:
  1. Chop onion, mince garlic, and peel and chop ginger.
  2. Add 2 tbsp of olive oil to large sauce pan on med heat. Add chopped onions and cook til translucent (about 6-8 min).
  3. Add garlic and ginger, stirring often (about 4-5 min).
  4. Add both curry powders and stir until begins to stick to bottom (about 1 min).
  5. Add coconut milk, shredded coconut, red lentils, 1 tbsp salt and 5 cups of water. Break up spices by stirring often. Bring water to boil water and then reduce heat to simmer and cook til soup starts to thicken (about 20-25 min).
  6. While soup is simmering, squeeze thawed spinach to release excess water. Chop spinach finely on cutting board.
  7. Towards end of simmering (about 5 min left), add crushed tomatoes and chopped spinach. Season to taste w/ sea salt and serve with 1 scoop of non-dairy yogurt.

This vegan red lentil soup with coconut milk is perfect for colder fall days. The recipe is super easy and it's packed with protein and vitamins. And it's sooo creamy and delicious! Heat the oil in a large pan over a medium-low heat. Add the lentils, turmeric, curry powder, coriander, garam masala, cumin, chili flakes, salt, and tomato paste.

So that’s going to wrap it up with this exceptional food vegan coconut lentil soup recipe. Thank you very much for your time. I am sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!