Oats and Chia seeds breakfast bowl - Vegan and Healthy
Oats and Chia seeds breakfast bowl - Vegan and Healthy

Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, oats and chia seeds breakfast bowl - vegan and healthy. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

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Oats and Chia seeds breakfast bowl - Vegan and Healthy is one of the most popular of current trending foods in the world. It is enjoyed by millions every day. It’s easy, it’s quick, it tastes delicious. They’re nice and they look fantastic. Oats and Chia seeds breakfast bowl - Vegan and Healthy is something that I’ve loved my entire life.

To begin with this recipe, we must first prepare a few components. You can have oats and chia seeds breakfast bowl - vegan and healthy using 6 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Oats and Chia seeds breakfast bowl - Vegan and Healthy:
  1. Make ready 1 Tbsp Oats
  2. Make ready 1 tbsp chia seeds
  3. Prepare 1 cup oats (or any vegan) milk
  4. Get 1 tbsp berries conserve (sugarless). You may use any dry fruits like Anjeer or dates too
  5. Prepare 1/2 ripe mashed banana
  6. Take 1 tsp Bananas or any fruit for toppings

Add the remaining almond milk, chia seeds and oats and stir until combined. You could also do this in a glass jar with a lid. Once set, divide the softened chia mixture between four bowls. Add a dollop of yoghurt, and garnish with the fruit, nuts and seeds.

Instructions to make Oats and Chia seeds breakfast bowl - Vegan and Healthy:
  1. Soak oats and chia seeds in milk.
  2. Add conserve and mashed bananas and keep overnight in fridge.
  3. Before breakfast, top them with fruits and serve!

Once set, divide the softened chia mixture between four bowls. Add a dollop of yoghurt, and garnish with the fruit, nuts and seeds. This is a really easy breakfast to make the night before, for those rushed weekday mornings. You can even pack it and take it to-go. Chia seeds are packed with good whole food nutrition, lots of proteins and good fats.

So that is going to wrap it up for this exceptional food oats and chia seeds breakfast bowl - vegan and healthy recipe. Thank you very much for your time. I’m sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!