Plantain Pancakes (Vegan)
Plantain Pancakes (Vegan)

Hello everybody, it is Jim, welcome to our recipe site. Today, we’re going to make a distinctive dish, plantain pancakes (vegan). It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

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Plantain Pancakes (Vegan) is one of the most favored of recent trending foods on earth. It’s appreciated by millions every day. It is simple, it’s fast, it tastes delicious. They are nice and they look fantastic. Plantain Pancakes (Vegan) is something that I’ve loved my whole life.

To get started with this recipe, we have to first prepare a few components. You can cook plantain pancakes (vegan) using 4 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Plantain Pancakes (Vegan):
  1. Make ready 1 plantain (very ripe)
  2. Get Liquid from 1 tin of pigeon peas
  3. Take Flour (approx 1 cup)
  4. Get Black pepper

Thank you. https://www.paypal.me/Politifeast Please visit my Patreon Page here: https://www.patreon.com/politifea. Healthy Paleo and Vegan pancakes made with green plantain flour. These pancakes are thick, fluffy, moist and tender! These 'No fuss' Plantain Pancakes can be whipped up in minutes and taste lovely.

Steps to make Plantain Pancakes (Vegan):
  1. Peel plantain and mash in a bowl
  2. Add about half the bean liquid, half a cup of flour done black pepper (and salt too if the bean liquid is unsalted) and mix well.
  3. Add more liquid and or flour as required and mix until you have a thick batter. If you have done it like I did, you won't be able to pour the batter, you will have to spoon it into the pan.
  4. Spoon a pancake-sized blob of batter into a frying pan (I used a medium heat and no oil). It should form a 1cm-thick pancake. You might have to flatten it with a spoon.
  5. Cook on each side for about 2 mins. It will go a satisfying brown color. Mine seemed quite resistant to burning, so I cooked them more to make sure they were done in the middle.

These pancakes are thick, fluffy, moist and tender! These 'No fuss' Plantain Pancakes can be whipped up in minutes and taste lovely. All they need is a blender pot (like literally a smoothie blender pot) and a handful of ingredients to have a healthy, hearty and nutritious breakfast recipe ready in minutes. Plantains are starchier than bananas, which makes them work SO well for this recipe. The sugars and starch provide the bulk and base for these fluffy, dense pancakes.

So that is going to wrap this up for this exceptional food plantain pancakes (vegan) recipe. Thanks so much for reading. I’m confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!