Easy grains with mint, parsley and pomegranate - vegan
Easy grains with mint, parsley and pomegranate - vegan

Hey everyone, it’s Louise, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, easy grains with mint, parsley and pomegranate - vegan. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Easy grains with mint, parsley and pomegranate - vegan is one of the most popular of current trending foods on earth. It is simple, it is fast, it tastes delicious. It’s enjoyed by millions daily. Easy grains with mint, parsley and pomegranate - vegan is something that I have loved my entire life. They are fine and they look fantastic.

Vitamins & Supplements, tested and manufactured in the UK. Top quality LOOKFANTASTIC Is A Global Beauty Authority, Trusted By Millions. Great recipe for Easy grains with mint, parsley and pomegranate - vegan. This is an easy dish to go alongside roast vegetables or as part of mezze. #vegan #vegetarian Easy grains with mint, parsley and pomegranate - vegan.

To begin with this particular recipe, we must prepare a few components. You can have easy grains with mint, parsley and pomegranate - vegan using 8 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Easy grains with mint, parsley and pomegranate - vegan:
  1. Take 100 g giant couscous or maftoul
  2. Make ready 150-200 ml vegan stock (check the packet of grains you’re using for their recommendation)
  3. Take Juice of half a lemon
  4. Make ready Zest of half a lemon
  5. Get 1/3 cup mint leaves, finely chopped
  6. Make ready 1/3 cup parsley leaves, finely chopped
  7. Take Handful pomegranate seeds
  8. Make ready Handful pumpkin seeds

Would you like any vegetables in the recipe? In a large bowl, whisk together the lemon zest and juice, pomegranate molasses, olive oil, sugar and some seasoning. Prepare the quinoa according the package directions (using salted water in the preparation). Transfer cooked quinoa to a large bowl and cool.; Add the pomegranate seeds to the cooled quinoa.; In a small bowl whisk the olive oil, lemon juice, lemon zest, agave nectar, and mustard until blended.

Instructions to make Easy grains with mint, parsley and pomegranate - vegan:
  1. Cook the couscous/ maftoul according to the directions using stock instead of plain water.
  2. Meanwhile, heat a dry frying pan. Toast the pumpkin seeds for 5-10 mins til fragrant - taking care not to burn them :)
  3. When the grain is ready, mix in the mint and parsley. Add the lemon juice and lemon zest.
  4. Fold through the pomegranate seeds and the pumpkin seeds.
  5. Enjoy 😋

Prepare the quinoa according the package directions (using salted water in the preparation). Transfer cooked quinoa to a large bowl and cool.; Add the pomegranate seeds to the cooled quinoa.; In a small bowl whisk the olive oil, lemon juice, lemon zest, agave nectar, and mustard until blended. Add the remaining ingredients and toss. Finely chop the top leafy half of the mint (reserving a few nice leaves), stir into the bowl, then taste and season to perfection. Drizzle the dressing over the salad and toss to coat.

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