Hey everyone, it is Louise, welcome to my recipe site. Today, we’re going to prepare a special dish, easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo. It is one of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.
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Low Prices on Liptons Soup Mix. Free UK Delivery on Eligible Orders Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo instructions. Chop up all vegetables for the soup. You will add them to the water in order of 'hardness' as not to overcook softer vegetables.
To get started with this recipe, we have to first prepare a few ingredients. You can cook easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo using 27 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo:
- Take 1/2 head broccoli or 2-3 broccoli stems
- Get 1 Zucchini
- Make ready 100 g asparagus
- Make ready 1-2 carrots or 1 cup of frozen peas (for bulk)
- Make ready 300 g Kale, Bok Choy, Collard greens or a combinaton
- Take 1 Celery stick
- Get 1 small leek
- Get 3-4 Shallots or 1 large / 2 medium onions
- Take 3-4 cloves Garlic
- Take 1.5 L Vegetable (or chicken) stock or water (more if more vegetables)
- Prepare 2 Bayleaf
- Take 2-3 kaffir lime leaf
- Make ready 200 g - 300g Fresh spinach
- Get For spices / garnish
- Get 2-3 Kaffir like leaf or 1 tbs lime zest
- Prepare 2 Bay leaves
- Get 1 tbs Lemongrass paste or 2 lemongrass sticks
- Make ready 1 tbs Galangal or ginger or 1 thumb-size fresh ginger, chopped
- Prepare 1 tablespoon Sweet basil
- Take 1 tbs oregano
- Get 1 tbs thyme
- Prepare 1 teaspoon mint
- Take 1/2 teaspoon chives (optional)
- Take Optional: 1 low-sodium, organic vegetable stock cube
- Make ready to taste salt & pepper
- Get Olive oil or Ghee (to saute onions, garlic & leak)
- Get 1 bunch fresh parsley (replace with dry if not available)
A coconut and vegetable vegan soup that is easy to make with wonderfully fragrant flavours. Once the squash is cooked through, add […] Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo. Cook a bowlful of goodness inspired by the most famous soup connoisseur in the galaxy, the Soup Dragon, from the hit children's show Clangers. A coconut and vegetable vegan soup that is easy to make with wonderfully fragrant flavours.
Steps to make Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo:
- Chop up all vegetables for the soup. You will add them to the water in order of 'hardness' as not to overcook softer vegetables.
- Put Ghee or olive oil in a pan and saute onion / shallots and garlic on medium fire, stirring the entire time. Cook until onion / shallots become clear, but not brow. Add leak and ginger (if fresh) and saute for another 3-4 minutes.
- Add vegetable stock and 'hard' vegetables - carrots, broccoli stems, peas, etc + any vegetables that are frozen.
- Add all the spices and herbs, with the exception of fresh parsley.
- Cook on low-medium fire until the hardest vegetable (eg carrot) is soft enough to pierce with a fork but still crunchy. Add medium hard vegetables, such as broccoli, Kale, asparagus. Note: Asparagus stems need to cook longer than asparagus tips. Cook for 3-4 few minutes and then add zucchini. Cook until broccoli can be pierced with a fork. Add more water if required throughout cooking.
- Add spinach and cook until it wilts - should not be more than 2 minutes so that it stays green. This adds wonderful green colour to the soup. Note: if using frozen spinach, add it at the same time as zucchini.
- Turn off the heat and let it cool to room temperature.
- Combine the cooked ingredients in the blender with a generous amount of fresh parsley and purée until desired consistency.
- Garnish with sprouts, seeds, or flaked almonds. You can also add a tablespoon or two of cooked quinoa for a filling full-meal.
- The soup freezes extremely well so you can apportion it to desired quantities and take out during the week. (you may need to add water once heated up)
Cook a bowlful of goodness inspired by the most famous soup connoisseur in the galaxy, the Soup Dragon, from the hit children's show Clangers. A coconut and vegetable vegan soup that is easy to make with wonderfully fragrant flavours. Once the squash is cooked through, add the greens to the broth and simmer. Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo. It's easy to make, filling, naturally vegan and gluten-free.
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