Plantain Pancakes (Vegan)
Plantain Pancakes (Vegan)

Hello everybody, it is me, Dave, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, plantain pancakes (vegan). One of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Check Out our Selection & Order Now. Free UK Delivery on Eligible Orders! High Quality ProCook Pancake Pan to Help You Make the Perfect Pancake. You'll definitely want to make these Vegan Plantain Pancakes for your next weekend brunch BECAUSE there's some serious triple banana action going on: one ripe banana in the pancake batter caramelized plantains on the pancake stack banana ice cream to top everything off!

Plantain Pancakes (Vegan) is one of the most popular of recent trending foods in the world. It’s easy, it’s quick, it tastes delicious. It is enjoyed by millions every day. Plantain Pancakes (Vegan) is something that I have loved my whole life. They’re fine and they look fantastic.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook plantain pancakes (vegan) using 4 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Plantain Pancakes (Vegan):
  1. Make ready 1 plantain (very ripe)
  2. Prepare Liquid from 1 tin of pigeon peas
  3. Take Flour (approx 1 cup)
  4. Prepare Black pepper

What's more, using ground almonds in combination with gluten free flour makes them lovingly low carb too. These 'No fuss' Plantain Pancakes can be whipped up in minutes and taste lovely. All they need is a blender pot (like literally a smoothie blender pot) and a handful of ingredients to have a healthy, hearty and nutritious breakfast recipe ready in minutes. Plantains are starchier than bananas, which makes them work SO well for this recipe.

Instructions to make Plantain Pancakes (Vegan):
  1. Peel plantain and mash in a bowl
  2. Add about half the bean liquid, half a cup of flour done black pepper (and salt too if the bean liquid is unsalted) and mix well.
  3. Add more liquid and or flour as required and mix until you have a thick batter. If you have done it like I did, you won't be able to pour the batter, you will have to spoon it into the pan.
  4. Spoon a pancake-sized blob of batter into a frying pan (I used a medium heat and no oil). It should form a 1cm-thick pancake. You might have to flatten it with a spoon.
  5. Cook on each side for about 2 mins. It will go a satisfying brown color. Mine seemed quite resistant to burning, so I cooked them more to make sure they were done in the middle.

All they need is a blender pot (like literally a smoothie blender pot) and a handful of ingredients to have a healthy, hearty and nutritious breakfast recipe ready in minutes. Plantains are starchier than bananas, which makes them work SO well for this recipe. The sugars and starch provide the bulk and base for these fluffy, dense pancakes. Green plantains are less ripe (and have less sugars). Yellow plantains have a little more sugar but are still very starchy.

So that’s going to wrap it up with this exceptional food plantain pancakes (vegan) recipe. Thanks so much for reading. I’m sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!