Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, "the purple one" smoothie. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
"The Purple One" Smoothie is one of the most well liked of recent trending foods in the world. It’s easy, it is fast, it tastes delicious. It’s enjoyed by millions daily. "The Purple One" Smoothie is something that I’ve loved my entire life. They are nice and they look fantastic.
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To begin with this particular recipe, we have to first prepare a few ingredients. You can have "the purple one" smoothie using 8 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make "The Purple One" Smoothie:
- Prepare 1/2 cup Frozen Blueberries
- Make ready 1/2 cup Frozen Mangoes
- Take 1/2 cup Frozen Pineapple
- Get 4 large Strawberries
- Get 1 cup Coconut Milk
- Make ready 2 tbsp Milled Flaxseed
- Make ready 1 tbsp Lemon Juice
- Get 1 tbsp Extra Virgin Coconut Oil, melted
Please always keep out of their reach. If I am damaged or look inflated with air, do not feed me to your baby and return. Just an organic smoothie fruit snack, with nothing else added, not even water. Just an organic Smoothie fruit snack, with nothing else added, not even water.
Instructions to make "The Purple One" Smoothie:
- Combine all ingredients together and blend until smooth.
- Nutritional Information: 430 calories. 10g fat. 47.5g carbohydrates. 5.3g protein. 37.1g sugar. 10g fiber. Vitamin A, 25%. Vitamin B6, 18%. Vitamin B12, 50%. Vitamin C, 189%. Vitamin D, 37%. Vitamin E, 7%. Vitamin K, 24%. Calcium, 54.5%. Iron, 12.5%. Folate, 16%.
Just an organic smoothie fruit snack, with nothing else added, not even water. Just an organic Smoothie fruit snack, with nothing else added, not even water. I'm perfect to pop snuggly in a lunch box, picnic or straight into little mitts! See more of this brand More Smoothie. I'm just a smoothie fruit snack with nothing else added.
So that’s going to wrap it up for this special food "the purple one" smoothie recipe. Thanks so much for reading. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!