Quinoa Chicken Parmesan
Quinoa Chicken Parmesan

Hey everyone, it’s Brad, welcome to our recipe page. Today, we’re going to make a distinctive dish, quinoa chicken parmesan. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

With an amazingly crisp quinoa crust, you'll never guess that this is actually so healthy and packed with tons of protein! I had a random craving for chicken parmesan the other night so I set out to the kitchen to whip up my favorite baked chicken parmesan recipe. But I quickly realized that I was out of breadcrumbs, so I took a risk and tried out a quinoa crust instead - and boy, was I in.

Quinoa Chicken Parmesan is one of the most well liked of recent trending foods on earth. It is appreciated by millions every day. It’s easy, it is quick, it tastes delicious. Quinoa Chicken Parmesan is something that I’ve loved my whole life. They are nice and they look wonderful.

To get started with this recipe, we must first prepare a few components. You can have quinoa chicken parmesan using 10 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Quinoa Chicken Parmesan:
  1. Take 1 cup uncooked quinoa
  2. Prepare 1 tbsp Italian seasoning
  3. Prepare 2 boneless, skinless chicken breasts, cut crosswise in half
  4. Get 1 Kosher salt and freshly ground black pepper
  5. Take 1/2 cup quinoa flour (or wheat flour)
  6. Prepare 2 large eggs, beaten
  7. Prepare 1/2 cup shredded mozzarella cheese
  8. Take 1/4 cup grated Parmesan cheese
  9. Make ready 1 1/2 cup (or more to taste) marinara sauce, homemade or storebought
  10. Prepare 1/4 cup basil leaves, chiffonade

This healthy quinoa chicken Parmesan recipe will not only satisfy your chicken Parmesan craving but you'll never want to eat chicken Parmesan any other way! Tip: If you want to lower the sodium in this recipe, when buying your ingredients make sure to buy the "lower or no sodium" versions of each! Dip starch coated chicken into eggs to coat and then into quinoa. Press quinoa firmly into chicken breast, then place chicken on baking sheet.

Steps to make Quinoa Chicken Parmesan:
  1. Preheat oven to 400°F. Lightly oil a baking sheet or coat with nonstick spray.
  2. In a large saucepan of 1 1/2 cups water, cook quinoa according to package instructions. Stir in Italian seasoning. - - https://cookpad.com/us/recipes/350354-how-to-cook-quinoa
  3. Season chicken with salt and pepper, to taste.
  4. Working in batches, dredge chicken in flour, dip into eggs, then dredge in quinoa mixture, pressing to coat.
  5. Place chicken onto the prepared baking sheet. Place into oven and bake for 20-25 minutes, or until golden brown. Top with cheeses and marinara. Place into oven and bake until cheeses have melted, about 5 more minutes.
  6. Serve immediately, garnished with basil, if desired.

Repeat process with the rest of the chicken. Sprinkle Parmesan cheese over chicken breasts, evenly. It's made with homemade parmesan chicken, marinara, mushrooms, and quinoa for an epic, kid-friendly chicken parmesan casserole. This might be the quinoa casserole of all quinoa casserole recipes. If you like the combination of chicken and quinoa AND marinara sauce, then you are going to drool over this amazing chicken parmesan casserole.

So that is going to wrap it up with this special food quinoa chicken parmesan recipe. Thanks so much for your time. I’m confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!