Coconut, lentil and spinach curry (Vegan)
Coconut, lentil and spinach curry (Vegan)

Hey everyone, it is me, Dave, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, coconut, lentil and spinach curry (vegan). One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.

Coconut, lentil and spinach curry (Vegan) is one of the most favored of current trending meals in the world. It is simple, it is quick, it tastes delicious. It’s enjoyed by millions every day. Coconut, lentil and spinach curry (Vegan) is something which I’ve loved my whole life. They are fine and they look fantastic.

Low Prices on Vegan Curry Sauce. Free UK Delivery on Eligible Orders Check Out Spinach on eBay. Fill Your Cart With Color today! For the lentil spinach curry: Add the lentils to a saucepan along with enough water to cover them by several inches.

To get started with this particular recipe, we must first prepare a few components. You can have coconut, lentil and spinach curry (vegan) using 16 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Coconut, lentil and spinach curry (Vegan):
  1. Get Coconut oil for frying (or olive oil, but recommend coconut oil)
  2. Get Large red onion, diced
  3. Take 2 garlic cloves, diced
  4. Make ready 1 teaspoon Crushed garlic (not fresh)
  5. Make ready 2 cm ginger, peeled and diced
  6. Prepare 1 red chilli, seeded and diced
  7. Prepare 1 green chilli, seeded and diced
  8. Make ready 1 tablespoon ground cumin
  9. Take 1 tablespoon ground cumin
  10. Get 1 tablespoon crushed coriander seeds
  11. Prepare 1 teaspoon salt
  12. Prepare 2 tomatoes, diced
  13. Get 1 tin coconut milk
  14. Take 1 tin red lentils
  15. Take to taste coriander leafs, chopped, added
  16. Prepare 1 big bag of baby spinach

The red lentils add some plant-based protein. The eggplant in this dish gives it a fleshy meaty texture. How to make Spinach and lentil curry Wash the spinach and leave aside. In a large lidded pan or skillet, heat olive oil over a medium heat and add onions.

Steps to make Coconut, lentil and spinach curry (Vegan):
  1. Heat the coconut oil, fry the onions until soft and little gold (5 - 8mins)
  2. Add garlic, ginger, chilli, cumin, garam masala and crushed coriander. Cook until very fragrant (2-4mins)
  3. add the tomatoes, scraping up any brown bits that form on the pan. cook stirring occatinally until the liquid has reduced and the tomato chunks have softened (5-8mins)
  4. Add coconut milk and mix well (can add half a cup of water if it's too dry for your taste) Bring to boil over high heat.
  5. bring down temp, Add lentils and cook until tender (25-35mins)stirring occasionally to prevent the lentils from sticking to the pan. Add coriander leafs to taste.
  6. Add baby spinach and fold into the curry. Cook until wilted (+-3mins)

How to make Spinach and lentil curry Wash the spinach and leave aside. In a large lidded pan or skillet, heat olive oil over a medium heat and add onions. Add Garlic and ginger, and cook for a minute longer Mince the garlic, grate the ginger, and dice the onion. Add the olive oil, garlic, and ginger to a deep skillet, Dutch oven, or soup pot. In a large pan over low-medium heat, saute your diced onions and minced garlic until the onions are translucent and the garlic is fragrant.

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