Vegan Meatballs Spaghetti
Vegan Meatballs Spaghetti

Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, vegan meatballs spaghetti. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

Eat Lean and Snack Healthy with our Zero Calorie Syrups, Sauces, Creamers, Coffee Syrups. Check Out our Selection & Order Now. Free UK Delivery on Eligible Orders! Kidney beans, rolled oats, and ground sunflower seeds give the plant-based meatballs an amazing texture and add lots of protein.

Vegan Meatballs Spaghetti is one of the most well liked of current trending meals on earth. It is easy, it is quick, it tastes yummy. It is appreciated by millions daily. They are fine and they look fantastic. Vegan Meatballs Spaghetti is something which I’ve loved my whole life.

To begin with this particular recipe, we must prepare a few components. You can cook vegan meatballs spaghetti using 10 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Vegan Meatballs Spaghetti:
  1. Make ready 400 g chickpeas (soaked overnight and dried)
  2. Take 20 g fresh basil
  3. Make ready 35 g sun-dried tomatoes (dry, not in oil)
  4. Take 40 g breadcrumbs
  5. Get 1 Tbsp flax seed meal + 2.5 Tbsp water
  6. Take 2 cloves garlic
  7. Make ready olive oil
  8. Make ready salt, pepper
  9. Get tomato sauce
  10. Prepare spaghetti

Add meatballs one by one, rolling them in the pan to coat in oil. If your pan is not big enough to fit all of the balls comfortably, then do them in two batches. Serve spaghetti in big bowls, with three or four meatballs each. How to make Vegan Spaghetti and Meatballs Making this dish is divinely simple.

Instructions to make Vegan Meatballs Spaghetti:
  1. Prepare flax egg in a bowl by mixing flax seed meal with water.
  2. Sauté minced garlic with a tbsp of olive oil in a skillet until slightly browned. Cool slightly and add to the bowl with flax egg.
  3. Add 25g breadcrumbs, chopped basil, chopped sun-dried tomatoes, salt, pepper and a tbsp of olive oil. Blend them together.
  4. Add chickpeas, and blend everything together. Grind them well, but do not make it pasty.
  5. Form into balls - about 12 in total. Then roll in additional bread crumbs.
  6. Brown them for about 5 minutes in the skillet with some olive oil, shaking the pan to roll them around to brown all sides.
  7. Put meatballs on a bare baking sheet and transfer to the preheated oven (375F/190C) and bake for 15 minutes.
  8. In the meantime prepare some vegan spaghetti and tomato sauce.
  9. Once meatballs are golden brown, remove from oven. Let cool briefly before serving.

Serve spaghetti in big bowls, with three or four meatballs each. How to make Vegan Spaghetti and Meatballs Making this dish is divinely simple. You roast the cauliflower while the quinoa is being cooked, make cauliflower rice, add in the quinoa and seasonings. Add the tomato sauce, spaghetti and vegan parmesan cheese! These vegan and healthy Mushroom and Bean 'Meatballs' are simple to prepare and make a perfect lunch or dinner!

So that is going to wrap this up with this exceptional food vegan meatballs spaghetti recipe. Thanks so much for reading. I’m sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!