Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, stuffed tomatoes (vegan/vegetarian/clean eating). It is one of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating) is one of the most popular of recent trending meals in the world. It is easy, it’s quick, it tastes delicious. It’s appreciated by millions every day. Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating) is something which I’ve loved my whole life. They are nice and they look wonderful.
Low Prices on Vegan Bbq Sauce. Free UK Delivery on Eligible Orders Choose from the world's largest selection of audiobooks. Eat a rainbow of vegetables and. Tomatoes hollowed out and stuffed with canned tomatoes with green chile peppers, bread crumbs, cheese and smoked sausage.
To get started with this particular recipe, we have to first prepare a few components. You can cook stuffed tomatoes (vegan/vegetarian/clean eating) using 17 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating):
- Prepare 8 Tomatoes (cut off tops and spoon out seeds)
- Get 200 gms Broccoli (finely chopped)
- Get 1 Medium Zucchini (grated)
- Get 300 grms Canned Chickpeas
- Prepare 20 gms raw lentils (cooked to packet instructions)
- Prepare 50 gms raw quinoa (cooked to packet instructions)
- Prepare 1 Medium Onion (finely chopped)
- Make ready 1 Garlic Clove (crushed)
- Make ready 1 tbs Olive Oil
- Make ready 3 gms Parmesan Cheese (I used Vegan Parmesan)
- Prepare 60 gms Feta Crumbled (I used Vegan coconut Feta)
- Prepare The Spices/Herbs
- Prepare 1 tsp Sweet Paprika
- Prepare 2 tsp Salt
- Prepare 1 tsp Ground Black Pepper
- Prepare 1 tsp Chili Flakes
- Take 3 tsp Dried Oregano
This vegan stuffed tomatoes recipe is made with simple ingredients: leftover rice, chopped onion, and bell peppers and seasoned with a little garlic powder. Cut the tops off the tomatoes and use a spoon to scoop out the core and seeds and discard. In a mixing bowl, combine the bread crumbs, cheese, basil, olive oil, and garlic and season with salt and black pepper. Stuff the tomatoes with the mixture.
Steps to make Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating):
- Cook the lentils and quinoa as per packet instructions. Drain well.
- In the meantime preheat oven to 180°C. Spray a non-stick saucepan with olive oil and heat. Add onion, garlic and Oregano, Paprika & Chili Flakes. Stir and cook until onion is soft. Add the broccoli and cook until soft. Remove from heat and break up broccoli into fine pieces. Add the cooked quinoa, zucchini, cooked lentils, chickpeas, Parmesan and feta. Season with salt and pepper and stir to combine.
- Cut a thin slice off the top of the tomatoes, keeping the tops. Hollow the tomatoes using a teaspoon. Fill the tomatoes with the broccoli mixture and press down firmly. Top with cheeses and replace tops. Bake for 20 minutes. Serve
In a mixing bowl, combine the bread crumbs, cheese, basil, olive oil, and garlic and season with salt and black pepper. Stuff the tomatoes with the mixture. Gently fill each tomato with the rice and vegetable mixture. Sprinkle a bit of extra vegan cheese on the top of each tomato. Clean Eating Diet Center. mushrooms, peppers and squash with whole grains, vegetables and healthy fats to create a satisfying meal.
So that is going to wrap it up with this exceptional food stuffed tomatoes (vegan/vegetarian/clean eating) recipe. Thanks so much for your time. I’m sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
